Birth & Breastfeeding Classes

We offer prenatal classes, in person and online, to educate you and help expectant families prepare for childbirth and early parenthood. We will teach in your home, on Zoom, or by providing a link to our prerecorded classes that you can watch at your own pace. We have six classes, which address prenatal preparation, the childbirth experience, postpartum recovery, and breastfeeding.

Labor Support

Our birth doulas offer 24/7 support during pregnancy, birth, and postpartum, providing advice and companionship as soon as you hire us. During labor, we offer physical comfort measures, emotional support, communication tools, advocacy, and help with your first latch. Our goal is to help you have a fulfilling birth, done your way, that becomes a treasured memory for life.

Breastfeeding Help

Our lactation experts help you breastfeed with in-home or virtual support whenever you need it. We offer latch assistance, milk transfer evaluations, weight gain references, pain remedies, and medical referrals when appropriate. Our lactation experts are available from latch to wean, baby bump to breast pump.

Postpartum Care

Our Certified Postpartum Doulas provide in-home care for Mom and Baby to help families navigate the early weeks more smoothly and safely, during the day and over night.

We assist with breastfeeding, pumping, bottle feeding, rooming-in, and light housekeeping.

NEW! Virtual Moms Groups

We’ve all heard “it takes a village,” but so many of us struggle to find one. For moms of 0-5 year olds, we offer small group, virtual meet-ups that are convenient, welcoming, and judgment-free.

Mom Pods are groups of 4-5 moms who meet weekly on Zoom to have real-talk about motherhood. Each Pod is led by a licensed facilitator who introduces specific relatable topics and offers practical guidance for your discussion.

Make new friends for life in 45 minutes a week.

Nutrition & Fitness

We have been where you are, wondering how to best care for our bodies and babies during a time of so much transition.

We have Registered Dieticians and Certified Perinatal Exercise Specialists to guide you through these unique challenges, like how to nourish a newborn with our breastmilk and how to take care our new body.